The most effective way to treat sunburned skin at home

In the hot summer, the leading concern of women is to protect the skin from the effects of the sun.One of the fears of women is that when in the sun, the skin is sunburned for a long time.

Sunburn is due to excessive exposure to UV rays from the sun or other sources such as sunbathing beds, lights to get brown skin many people dream of ...

Observing the microscopic sunburned skin, we will see serious damaged blood and cells.When exposed to the sun many times, the skin begins to darken, dull, even rough and discolored.

In the summer, the sun is very intense, the UV ray index is very high, people often have tours, play outdoors, so it is difficult to avoid the sun.Therefore, every woman needs to actively equip themselves with knowledge as well as "pocket" tips to protect the skin and prevent skin cancer.

Here are some tips that can help you "recover" sunburned skin and minimize the harmful effects of the skinof cosmetic expert Madhumeeeta Dhar, Director of Plantas Research:

- Always apply sunscreen with SPF 30 or 50.

- It is necessary to apply sunscreen every two hours or more often if you sweat a lot or go swimming.

- Should avoid sunlight in the middle of the day, especially in the period from 10 am to 3 pm because UV rays cause sunburn is the strongest during this time.

- Should wear clothes and hats to protect the skin from direct sunlight.When you go out in the sun, you need to carefully cover all areas of the skin, you can wear long -sleeved dresses and wear a wide -brimmed hat.

-Wearing UV rays sunglasses.

- Glass helps you see more clearly when going to the sun.They also help protect your eyes from cataracts.When buying new sunglasses, make sure they prevent UVA and UVB rays of the Sun.

Home remedies help you heal the skin and soothe the sunburn

- Cool water: This is one of the most popular ways to treat sunburned skin.You can cool the sunburned skin with cool water extremely effectively.Even if you are outdoors, to immediately sunburn immediately, you just need to soak in the cool water, whether in the lake, stream or sea.And the solution of sunburning at home is to prepare a cool tank and soak in it, immediately the burning pain of the scorched sun will calm down.

- Use soda or oatmeal: This is also one of the effective ways to treat sunburn.Specifically, mix a spoon of baking soda into the bucket or a bath filled with cool water and soak for 15 to 20 minutes will help minimize the harmful effects of the sun on your skin.

Another way is equally effective, it is to add a cup of oats to the bath and soak.This water mixture will quickly soothe skin irritation and help the skin retain natural moisture.

- Use aloe vera: If you do not have aloe in the house, you should buy an aloe leaf at the supermarket.The gel inside this succulent tree has been used for centuries to cure many diseases, from abdominal pain to cooling.This is also the most common type of sunburning support plants at beauty salons.

One of the most important measures is to drink enough water, always keeping the sunburned skin cool.If the sunburn is too painful, consult your doctor.